To choose the right sheath size, we recommend that you consult our size guide available on each product page. Take your measurements with a tape measure and compare them with our size chart to find your ideal size.

Yes, you can wear the waist trainer every day. I recommend starting with a few hours a day and gradually increasing the duration.

The waist trainer can offer several advantages, including: • Improved posture • Refinement of the silhouette • Abdominal support • Stimulation of sweating during exercise

The waist trainer is designed to be comfortable. However, the level of discretion is preferable in the Shorty.

Yes, we offer a 30-day satisfaction guarantee on all of our products. If you are not satisfied with your purchase, you may return it within 30 days of receipt for an exchange or refund.

I advise you to wash your waist trainer and/or shorty by hand in cold water with a mild detergent. Avoid using hot water, bleach or fabric softeners. Let them air dry to preserve their elasticity and shape.